http://www.studioyvr.com/?p=2124 Time, Truth and Heart Sun, 05 Sep 2010 22:59:49 +0000 hourly 1 http://wordpress.org/?v=3.0.1 http://www.studioyvr.com/?p=2124&cpage=1#comment-2312 Trainharder.com » Blog Archive » 2009 Ironman Canada Race Writeups Sat, 05 Sep 2009 15:29:30 +0000 http://www.studioyvr.com/?p=2124#comment-2312 [...] YVR – 2009 Ironman Canada Race Report – The swim was right on target for me. There were 2600 swimmers in the water so it was super [...] [...] YVR – 2009 Ironman Canada Race Report – The swim was right on target for me. There were 2600 swimmers in the water so it was super [...]

]]> http://www.studioyvr.com/?p=2124&cpage=1#comment-2308 Studio YVR Fri, 04 Sep 2009 01:37:55 +0000 http://www.studioyvr.com/?p=2124#comment-2308 Thank you Sarah. Sorry to have missed you when you were in town this summer. I suppose you are now heading back to school in Japan. Bon chance mon ami. Thank you Sarah. Sorry to have missed you when you were in town this summer. I suppose you are now heading back to school in Japan. Bon chance mon ami.

]]> http://www.studioyvr.com/?p=2124&cpage=1#comment-2307 Sarah Fri, 04 Sep 2009 00:59:08 +0000 http://www.studioyvr.com/?p=2124#comment-2307 You rule!!! Congrats :) You rule!!! Congrats

]]> http://www.studioyvr.com/?p=2124&cpage=1#comment-2303 Studio YVR Tue, 01 Sep 2009 14:24:25 +0000 http://www.studioyvr.com/?p=2124#comment-2303 Thank you Sir. I am very happy with my bike and swim times. Too bad I could not have carried that momentum into the run. Oh well, there is not too much that you can do when your stomach is off. I am already signed up for IMC next year so I guess I another crack at this beast! Thank you Sir. I am very happy with my bike and swim times. Too bad I could not have carried that momentum into the run. Oh well, there is not too much that you can do when your stomach is off. I am already signed up for IMC next year so I guess I another crack at this beast!

]]> http://www.studioyvr.com/?p=2124&cpage=1#comment-2302 Spokane Al Tue, 01 Sep 2009 04:50:52 +0000 http://www.studioyvr.com/?p=2124#comment-2302 Congratulations Don - you rock! Your bike splits are awesome. And very well done on a personal best - especially in light of the crowded racing year you have had so far. Congratulations Don – you rock! Your bike splits are awesome. And very well done on a personal best – especially in light of the crowded racing year you have had so far.

]]> http://www.studioyvr.com/?p=2124&cpage=1#comment-2301 Studio YVR Mon, 31 Aug 2009 20:27:56 +0000 http://www.studioyvr.com/?p=2124#comment-2301 Thanks Karen Thanks Karen

]]> http://www.studioyvr.com/?p=2124&cpage=1#comment-2300 YVR K Mon, 31 Aug 2009 18:14:06 +0000 http://www.studioyvr.com/?p=2124#comment-2300 Nice work Don and a huge congratulations on a new PB! Nice work Don and a huge congratulations on a new PB!

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